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Working to make
you better.

Digestive issues

  • GERD
  • SIBO
  • SIFO
  • Bloating
  • Gas
  • Discomfort
  • Constipation 
  • Diarrohea 
  • Lack of appetite 
  • Heart burn 
  • Indigestion
  • Food intolerances

Skin conditions

  • Rashes
  • Itching
  • Sensitivity
  • Ecezma
  • Psoriasis
  • Hives
  • Roseca

Fatigue

  • Exhaustion
  • No / Low energy
  • Poor sleep
  • Mid afternoon slumps
  • Waking up tired
  • Apathy

Sleep

  • Difficulty getting to sleep
  • Difficulty staying asleep
  • Waking at the same time every night
  • Sleep apnea
  • Restless legs
  • Waking up tired

Insulin resistance

  • Glucouse
  • Carb cravings
  • Unable to lose weight
  • Poor sleep
  • Fluid retention
  • Energy crashes
  • Brain fog

Hormones

  • Hormone imbalance
  • Lack of testosterone
  • Estrogen dominance
  • Lack of estrogen
  • PMS
  • PMDD
  • Endometrosus

Mental health

  • Stress
  • Anxiety
  • Low mood
  • Irritably 
  • Depression
  • Mood swings
  • Low energy
  • Withdrawn 
  • Over thinking

Immune

  • Recurrent infections (eg sinus, chest, lung etc)
  • Long covid
  • Nasal drip
  • Ongoing cough
  • Inflammation

Structural Health

  • Bone health
  • Muscle health
  • Inflammation
  • Collegan
  • Osteopenia
  • Osteophrosis
  • Arthritius
  • Pain relief

Thyroid

  • Improve adrenal function
  • Improve thyroid function 
  • Circulation 

Heart Health

  • Cholesterol
  • Blood pressure
  • Myocarditis

Brain

  • Memory
  • Brain Fog
  • Poor concentration
  • Preventing diseases such as Alzheimer’s and Dementia

Fertility

  • Hormones
  • Preparing the body for pregnancy
  • Emotional support
  • Improved sperm count
  • PCOS

Pregnancy

  • Supporting your body during pregnancy
  • Recovery from childbirth
  • Post natal depression
  • Emotional support

Babies

  • Constipation 
  • Reflux
  • Rashes
  • Food intolerances 
  • Constantly crying

Menopause

  • Peri menopause
  • Hot flashes
  • Mood swings
  • Memory
  • Brain fog
  • Apathy
  • Getting through menopause without HRT

About

When the body is out of balance, it tries to tell us by presenting symptoms like pain, fever, bloating, discomfort, weakened immune system, and changes in mood or energy.  This can be caused by too much of one thing (toxins) and not enough of another (nutrients). Using the skill of Applied Kinesiology and the markers from Biochemistry I can discover what it is your body needs to get you BETTER.

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Client Reviews

Posted on Google Google
Natalie Gaughran profile picture
Natalie Gaughran
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I have suffered with Crohns disease for over 10 yrs and had not been well for 3years, constanly on steroids and antibiotics. I first went to see Sheena in October 2025 and have had 3 sessions since, I feel alot better, way more energy, positive mindset amd my stomach is in a good healthy place. I have not had to have any steroids or antibiotics since. I could not recommend Sheena enough, she is brilliant 💕
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Melissa Seagrave profile picture
Melissa Seagrave
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My experience of seen Sheena is amazing, she has made me feel so much better she has also seen my son who she has helped so much , she does amazing work and would highly recommend ,, she does absolutely fantastic work and I can not recommend highly enough
Posted on Google Google
tracy gaughran profile picture
tracy gaughran
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Started in Autumn to see Sheena, lovely lady. Didn't feel great with menopause and tiredness and digestive problems, after my first visit to Sheena I felt great and full of energy, had 2 more visits and feel so much better and full of energy, plus I feel calmer too and can handle life situations much better. I would recommend a visit to Sheena any time, as she gets to the route of your problems.
Posted on Google Google
Kathryn McClure profile picture
Kathryn McClure
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I attended Sheena last summer. I had a lot of pain in my stomach & digestive problems. I contacted Sheena & she gave me an appointment the following evening. I was so delighted to get a last minute appointment as I had so much discomfort. Sheena was so informative & told me exactly what was causing the discomfort. Sheena advised me to get different types of vitamins & to avoid certain foods/drinks for a period of time, which I did. I felt relief almost immediately. My energy levels were very low & I felt tired all the time. I attended Sheena another 2 times to ensure all inflammation & gut issues had settled. I have a follow up appointment in 6 months. I am so glad that I met Sheena I feel like a different person since my last appointment. Thank You so much Sheena for all your help. You are a star 🌟 Looking forward to seeing you soon☺️
Posted on Google Google
Phoebe McGrane profile picture
Phoebe McGrane
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Had booked my 3 year old daughter in with Sheena for ongoing tummy issues. I was desperate for answers as our GP was no help! Daily rows to eat any little bit of food and crying during the night in pain. At our appointment Sheena was so lovely, such a warm hearted person. She made both of us feel at ease. Once she got to the source of the problem, we started treatment straight away and almost instantly I could see the improvement in my daughter! I will be forever grateful. Highly recommend!!
Posted on Google Google
Helen Lynch profile picture
Helen Lynch
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I brought my son to see Shenna for the first time five weeks ago, and all I can say is, wow, what a difference it has made. He had to cut out dairy as he was having stomach issues, low mood, and sleep issues. After cutting dairy out of his diet and taking remedies recommended by Sheena, his overall health and well-being have dramatically improved. I can recommend Shenna 100%. My son being 17 was a bit sceptical about the whole process but stuck to the recommendations and skipped in today to tell Sheena about his great progress. My son also found it very easy to speak to Sheena about his health and well-being and was listened to in a sincere manner. We'll be back again for a review in 5 months.
Posted on Google Google
Katie Crosbie profile picture
Katie Crosbie
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
- Brought my 3 year old to Sheena today I saw her clinic on a Facebook page. My daughter has been sick for months, GP and hospitals were ZERO help and kept telling me she was "Viral" so i had nothing to lose with the visit today and I am absolutely amazed with the work Sheena done! Instantly knew it was a Dairy issue, so I am cutting it out immediately and praying it works but I will check in again with sheena and highly recommend her outstanding work to others!
Posted on Google Google
Orla Butler profile picture
Orla Butler
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Really enjoyed my experience with Sheena, she was able to detect what foods were triggers for me. Sheena is very friendly and knowledgeable, I would highly recommend her and this practice.
Posted on Google Google
Marie McNamara profile picture
Marie McNamara
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Sheena is absolutely amazing, really professional and works tirelessly to ensure you get exactly what you need. Would highly recommend to anyone seeking gut health support, needing energy realignment or general well-being care. I will be making this part of my self care routine.
Posted on Google Google
Tracey Kelly profile picture
Tracey Kelly
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was having reoccurring infections every few weeks and having some other issues, I had heard about biokinesiology from a friend so a quick Google search of my local area showed me Sheenas page and I'm so glad I found her. From the moment I met her I felt a warm, welcoming aura. The first session I couldn't do the biokinesiology as Sheena had to clear my emotions first, I had a lot going on in my personal life at the time and that evening when I was home I felt like a weight had been lifted from me and slept like a baby. The next session Sheena was able to do the biokinesiology and gave me a plan leaving, after clearing my chakras which I had never had before and it was amazing. I followed Sheenas advice and haven't had any infections since, except for at Christmas time when I went overboard with everything I shouldn't have been eating. But I got back on track as I knew the mistakes I'd made. I would highly recommend Sheena for any issues you have and are not getting answers for in your doctors, especially if like myself you dont want to be on antibiotics every few weeks or months, or even if you are suffering anxiety or stress. Sheena is a gem of a lady, you won't regret it.
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Services

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Babies and Children up to 5

Food Intolerance Testing

BioKinesiology

Frequently asked questions

How do you carry out the testing?

The client remains fully clothed on the bench.  A test vial (containing activated charcoal) is then placed on the client.  Using their hand, the practitioner applies a small amount of pressure, usually to the wrist or the thigh.  The client is asked to push against this pressure and the muscle will have a strong or weak reaction to what the practitioner has placed on the client’s body.

What happens if you cannot get a strong or weak muscle?

It is not unusual for this to happen, and I have several protocols that I use to fix it. However, sometimes the body “blocks” me from testing as it has a greater need that I must address. I listen to what the body is trying to tell me.  I ask if there is an energetic, emotional or belief system  that needs to clear before we proceed. Usually, 1 or 2 things come up and then we proceed with the Biokinesiology session.

What can I expect from and emotional / energetic release?

Sometimes a few emotions / beliefs come up that the body needs time to process and heal from. When this happens, I focus on supporting you and the energies by doing a chakra balance rather than biokinesiology. That way I am limiting some side-effects of processing the emotions that were just released. Most of the time, processing is mild and isn’t really noticed. You’ll usually feel lighter and less burdened. Rarely you may feel some echoes of the emotions that were released, you may feel tired, you may feel out of sorts emotionally. The unpleasant effects don’t typically last for more than a day or two and they are usually very mild. For most clients they feel lighter and sleep a lot better.

Why do you clear emotions and beliefs?

These energies affect us in a variety of ways and create challenges, problems, and pains of all sorts, both physical and emotional that impact on our ability to heal.

How quickly will I feel better?

This is different for everyone. Some people see an immediate improvement in their sleep and over all wellbeing. Others it can be days or weeks. Some people can feel worse before they feel better (this is known as a healing crisis) as the body is removing toxins and repairing. Usually, it can be flu like systems for a couple of days and then you feel so much better afterwards.

How will I know what supplements to take and when to take them?

After your first visit I will write a plan for you to gain a greater understanding of what we found and how the supplements and lifestyle changes can improve your symptoms. I will also give you the amount and times to take your supplements, as well as links to where you can purchase them. If you choose to purchase your supplement at the local health food shop, please note that ones they provide may contain a different dose per capsule than you were tested for. It is VERY IMPORTANT that you check the dosage is the same as you have been tested for. 

For subsequent visits you will be given a sheet with details of what to take and where you can purchase it.

How often do I need to come and see you?

This depends very much on the individual, but usually 4 to 5 visits. I then discuss with you if you would like to book a checkup appointment approximately 4 to 6 months later.

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Contact Us

Republic of Ireland +353 87 629 9159

Northern Ireland 07456429002